SEASIDE RETREAT

A 3 DAY EXPERIENCE AT THE BEACH

  • We study life through active questioning and doing, starting from a physical and creative approach where practice and play flow hand in hand. 

    The Seaside retreat is a 3-day immersion workshop held at the beach for a small group. The emphasis is on meeting each other, wonder, deep reflection, and nurturing wellbeing through mindful outdoor practice.

    This year we are diving into the theme Transition and Water. Over the course of the weekend we will explore these elements through imagination and physical bodywork. Nature serves as our key inspiration and source, with the changing weather guiding us throughout the days.

    We kick off early in the morning at sunrise with a physical practice to wake up the body. Afternoons are dedicated to dynamic movement, games, and partnering. In the evening we return to gentle reflection, writing and dialogue. The retreat aims to offer a blend of tools, perspective and nourishment.

SEASIDE RETREAT

SUMMER 2026

DETAILS & BOOKINGS

SUMMER EDITION: 27 - 31 AUGUST 2026

  • Arrival: Thursday evening 27 August (check in from 7 PM)
    Departure: Sunday morning 31 August (check out 10 AM)

    Workshop days: August 28th – August 30th.

  • Flexible Pricing: All packages operate on a Pay-What-You-Can Scale model:

    • Full Immersion (3 Nights Stay + breakfast + Workshop): €350 – €500

    • Workshop Only (2 Days + breakfast ): €250 – €400

  • The retreat is hosted in a shared apartment space for 6-8 participants, there are no private rooms available. 

    • Shared Apartment 1: 3x double beds

    • Shared apartment 2: 2x double beds, 1 single bed

    For those who prefer a more private or independent experience, we offer the option of booking the workshop separately and arranging accommodation in the area:

    Camping & Airbnb: You are welcome to book separate campsites or Airbnbs in Oostkapelle for your accommodation needs. (Please note this option requires separate booking and coordination.)

  • Breakfast: Included in your stay. If the weather allows us we’ll enjoy a simple breakfast at the beach after the morning session, including tea, fruit, yogurt and bread.

    Lunch & Dinner: Lunch and dinner are not included in the package. We’ll organise one evening of fries at the beach with the group. In addition you have the option to cook a simple meal in your apartment (no extensive cooking) or explore the local restaurants in Oostkapelle. A supermarket is just a one-minute walk from the accommodation. In your room there will be coffee and tea.

  • Location: Accommodation is based in Oostkapelle; full address details will follow after booking confirmation.

    Getting Here:

    • Train: travel by train to Middelburg, then connect via bus or get an OV-bike. 

    • Pick-up service: if needed we can arrange a one-time pick-up for participants arriving by train (this includes the Monday morning arrival).

    • Car parking: free parking is available in the Oostkapelle center. At the beachside it is paid per hour.

    • Biking: A bike is practical and allows you to explore the area individually. The beach and outdoor practice areas are just a 10-minute bike ride away.

    • Bike Rental: We offer bikes for rent at the accommodation (€5 per bike). Please reserve these when booking, as availability is limited.

    • Other Options: You are welcome to bring your own bike or use local rental facilities in Oostkapelle and Middelburg (including OV bikes).

    • Support: If you do not have a bike, we can arrange transport for you to each practice session by car.

    • Rhythm: Sessions are structured with early morning activities, midday sessions, and evening reflection time.

    • Flexibility: We practice outdoors—at the beach and in the forest. The exact daily schedule will be determined collaboratively upon arrival to best align with the natural flow of the weekend and weather circumstances.

  • Mindset: We embrace the weather—count on everything! Our focus is on presence, not perfect conditions.

    What to Bring: Please prepare for all possibilities. Always pack swimwear, sun cream, hats, sunglasses, rain gear, wind protection, and outdoor sneakers.

  • If you are interested, have any questions, please feel free to write me.
    vandenhout.jade@gmail.com

BOOK YOUR SPOT